Career Journal Club: Burnout and How to Say No

Date: 

Wednesday, February 17, 2021, 1:00pm to 2:30pm

Location: 

Online - Zoom link shared upon registration

REGISTER
February's resources shared below - please read prior to the journal club session.
CJC Info: Career Journal Club with Dr. Jim Gould, HMS And Dr. Lu-Ann Pozzi, BCH
Do you know you need to focus on professional development and career plans, but don’t even know where to start?
Do you have a list of workshops to attend and a pile of articles to read but lack the motivation to even begin?
Join Jim and Lu-Ann for a weekly 90 minute Journal Club on various career topics.
The CJC is designed to be an informal, participatory workshop. Please review the resources in advance and join the workshop to listen and/or share your thoughts on the topic.
February's CJC Resources:
Learn when—and how—to say no in your professional life https://www.sciencemag.org/careers/2021/01/learn-when-and-how-say-no-your-professional-life

I Survived Burnout More Than a Few Times, and Here’s What I Learned https://www.lifehack.org/616426/i-survived-burnout-more-than-a-few-times-and-heres-what-i-learned - it’s got some good concrete tips towards end.

3 Types of Burnout, According to Psychologists (and Signs You're Headed For Trouble) https://www.inc.com/melody-wilding/3-types-of-burnout-according-to-psychologists-and-signs-youre-headed-for-trouble.html

How to say no (and help prevent burnout)

The Gentle Art of Saying No for a Less Stressful Lifehttps://www.lifehack.org/articles/communication/the-gentle-art-of-saying-no.html

The Art of No : https://www.huffpost.com/entry/the-art-of-saying-no_b_3645790
Times Higher Education (UK online journal): https://www.timeshighereducation.com/blog/do-yourself-favour-learn-say-no