Cognitive Behavioral Coaching for High Performers

Presenter: Hugh Kearns, Ph.D.
Description: This is your chance to hear one of the world’s foremost experts on researcher productivity describing how you can use Cognitive Behavioural Coaching to enhance your performance in your research and life.
You will learn how to use cognitive behavioral coaching and how to identify your thinking errors that impact on your performance.
You will learn specific strategies for:
- Dealing with procrastination and perfectionism
- Managing the tendency to overcommit.
- Building motivation, confidence, and resilience when thing go wrong.
- Creating a good work/life balance, good mental health, and more!
Register via FAS Postdoc website (Please note: This event takes place in Cambridge)
Co-sponsored by FAS Office of Postdoctoral Affairs, Boston Childrens Hospital Office of Fellowship Training and HMS/HSDM Office for Postdoctoral Fellows