Workshop Description: Research can be challenging at the best of times. In these difficult days you can get worn down by the isolation, the setbacks and the uncertainty. If you want to stay well, don’t leave it to chance. You need to look after yourself.
In this interactive webinar we’ll discuss:
- Dealing with isolation
- Staying motivated
- Structure and routines
- Keeping focused
- Dealing with distractions
- How to switch off
- Actions you can take
Speaker: Hugh Kearns is recognized internationally as a public speaker, educator, and researcher. He regularly lectures at universities across the world and has recently returned from lecture tours of the UK and the US which included lectures at Oxford, Cambridge, Harvard, Berkeley and Stanford. His areas of expertise include self-management, positive psychology, work-life balance, learning, and creativity.
This workshop is co-sponsored by the FAS Office for Postdoctoral Affairs